Weight Lifting Rod Hooks Heavy Duty Wrist Wraps Power Weight Lifting Training Gym Grips Straps Set of 2

I hate to have to use these but my deadlift has gotten stronger than my hands and I have been feeling even like I might hurt myself deadlifting very heavy and having my form get thrown out of whack because one of my hands is slipping. I tried gloves, no gloves, wrist wraps but still after a couple reps of struggling with my grip the third or fourth rep was usually where they would fail. These things do the job very well. I still feel like I am using my hands but am not concerned about the bar slipping at all, which is so great. I feel like I can pay proper attention to my back, chest, timing, hip location, weight distribution, core tightness, knees, balance, head position and neck alignment. There is so much that goes into that quick lift and hands slipping is a factor I don't need to consider. These seem well made, heavy duty and comfortable, we'll see how they last.

I use these hooks/straps to lift 720 pounds for six to eight reps on a deadlift machine. There's no way my grip would be able to accomplish that without some help. Even standard wrist straps are incapable of achieving it.The best way to work your traps is by facing away from the machine and lifting up and back with just the traps. Your arms are only hanging by your side as you shrug your shoulders up and back. Not even one-handed barbell shrugs can achieve this optimal form.These straps are better than others I have tried. They do not slip down and over the thumbs to put stress on the thumb bone or tendon. This is achieved by the steel "ring" which allows you to double back the velcro strap like a half hitch before securing it, giving extra strength and resistance from coming loose. This is a simple but effective design that is head and shoulders above the competition.

I had been looking for a pair of these for a while. I researched and read the various reviews - and purchased these by Grip Power Pads. First of all, I am a female - and they were perfect for me. I used them today for deadlifts (fits perfect on the OLY bar). I also used tried them for bentover dumbbell rows and barbell rows - also worked well for those exercises. I wish I would have purchased these a long time ago to be honest. Especially when doing deadlifts, now I can concentrate on the form and less on my hands gripping the barbell. So, for the price and quality, these are awesome. Plus the customer service is excellent. Any questions and they respond immediately.

They serve their purpose I guess, but I was using a set of dumbbells doing seated shrugs and one slipped off... Because of the imbalance, I was thrown sideways and injured myself, but not badly. I don't know if the hooks fit tightly enough around the bar. Also, I guess because they are new it's a little difficult to strap them on tightly enough... Especially after you already have one on. Again, they serve the purpose and maybe I just need to get used to them and they need to get a little more worn in... They just didn't perform as great as I expected initially...

Prompt delivery and very high quality construction. The only con is that at least for my wrists, the front part of the strap/metal digs too much into the wrist.

Very well constructed and durable. Can't understand how these are half the price of other brands since they are just as strong as others. I have owned several other brands of these hooks ( they were lost or stolen while at the gym) and paid up to twice as much for the same quality. When I was looking for a new pair I was actually afraid to buy these since they were so inexpensive. Thought they would be cheaply made. These are excellent quality and should last me a long time. So far I have been pulling up to 100 lbs of dumbbells on these w/o problem as well as assisting me on pullups ( I weigh 200 lbs).

I have been lifting for about 2 years now consistently, but I just recently started doing heavy dead-lift's. I started noticing that I was struggling to do more than a couple reps because my hands would slip and my arms would become fatigued. A friend of mine recommended lifting straps. After researching I stumbled upon lifting hooks and decided to go this route. They are much easier than straps because you don't have to wrap and unwrap the straps after each set.These lifting hooks worked great. I used them for every back exercise except for pull-ups. They helped me get a couple of extra reps in on each set and I felt it a lot more in my back as opposed to my hands and arms.The only negative I have about these lifting hooks are that they tend to slip down my arm a little and i have to push them up before starting my next set. But, overall a great product that I recommend.

just got this in the mail and i love it. I have a weak grip so when i do dead lifts my grip tends to get weak after awhile and when the weight gets heavy. I used these hooks yesterday and i was able to lift 315 lbs my best yet. Now they are not perfect the hooks make griping with your hands difficult as it pinches your hand ive been trying different ways to approach the grip so my hands do not get pinched. But overall nice fit they are marked left and right hand comfortable on the wrist. would recommend if you have a weak grip

I received the grips shortly after my order. The packaging was nice and the grips were even nicer. The hooks are metal and have a durable rubber material for grip. The strap itself was quite thick made with quality material which I liked and had a soft comfortable padding to avoid irritation of the wrist. The velcro on the grips is quite strong as well and will definitely not open while my lifts. Overall a great product!!!

Lo primero que percibes cuando lo recibes, es la calidad del producto. Creo que he acertado plenamente. Llevo varios meses con una epitrocleitis y al hacer dominadas, cuando termino de entrenar veo las estrellas. Ayer entrené y el cambio es significativo. Te agarra completamente la muñeca y favorece mucho el no tener que agarrar fuerte. Los que entrenáis a tope diréis que no se desarrolla el antebrazo, efectivamente descarga un poco, pero yo lo necesito. Lo que si puedo decir es que se hacen movimientos muy estrictos y que favorece el no lesionarse.Aguanta hasta 275 kg suficiente para los animales de gimnasio

These are brilliant. So much easier and quicker to use than wraps.

Bellissimi !!! li ho provati in palestra e funzionano perfettamente ..permettono di tenere il bilanciere o la barra per i dorsali con molta facilità sia per forma curva sia perché i due ganci sono rivesttiti di un materiale che non fa scivolare gli attrezzi ...con questi ganci é possile aumentare il peso nell'esercizio che si deve fare.perche' danno sicurezza, soprattutto a me che sono donna😁..la qualità sembra ottima.......quanto alla misura ...hanno un velcro molto lungo che si adatta a tutti i polsi....anche il mio che è davvero piccolo

Purchased for my fiancé, these were an absolute success story! Deadlifts can often reach a 'grip strength' or 'hand injury' bottleneck and these rod hooks absolutely helped her blast *way* beyond those plateaus. Looking at her Instagram (@nursef8), I can see she was pulling 60-70kg as a 'heavy' lift (55kg bw) back at the end of July... about three weeks later, with the Rod Hooks, she pulling 90kg for 5 reps. Not just reps, but clean, deliciously easy-looking reps. There's no way that was happening without the rod hooks. We racked 100kg after, but the bar literally did not move, but that 90 was a PR and for 5 gorgeous reps!The rod hooks literally transformed the deadlift for her, taking away her wrist injury (she had surgery a few years ago) back into a compound movement -all hams and back -with no wrist issues to hold her back.The rod hooks can also be used for other exercises -like heavy seated rows, bent over barbell rows and even pulldowns/pullups. She only really used them for deadlifts (to take the wrist out of the equation), but found they were versatile. I think the big advantage to these are the 'rods', as opposed the the 'flat' hooks you see on competing products; the 'rods' help by allowing you to keep some kind of tactile touch to the bar so it feels natural.The SADDEST part however is that we left the rod hooks overnight at the gym. It's been about 2 weeks since and no one 'handed them in'. I've not ordered a replacement because we found an old pair of 'hooks' in an old gym box... (rhymes with ARR-DEE-EX) but they are poor comparisons to the Grip Strength product; the Grip Strength wraps are very comfortable and secure which is very important. We'll definitely re-order from Grip Power Pads and this time we'll be sure to submit a video review before losing the product!Do check out my fiancé's Insta (@nursef8) deadlift videos -with and without the rods -and see for yourself what a difference they made! Interestingly, her deadlift has gone DOWN since losing the rods! Which is expected, and we're also training Cleans more now... but it is undeniable how much of a difference these can make! And remember, the 'rod' design feels natural, you can still touch the bar.***These are absolutely game changers and I couldn't recommend them enough... just hold on to them (!) if lost, they will not likely be handed back! :DGaryInstagram: @nursef8